Korfball
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Korfball drill: capture exercise
Suitable for the following techniques:
shoot
,
rebound
Capture Exercise
The shooter stands at 6 / 7 meters
The catcher stands near the post.
We switch positions when the ball has been caught 3 times in a row without the ball touching the ground.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
2
Maximum number of players
20
Necessary materials:
Not applicable
Suitable for the following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors