Korfball drill: catching and throwing at a moving player

Suitable for the following techniques: passing , 1-5-meter

Catching and throwing at a moving player

  • You stand about seven metres apart.
  • You play the ball to the player who is running away, she catches it and you pass her to the other side and back.
  • The first time you do that with two hands, the second time you throw back with the outside hand.
  • That means you throw with the right hand one time and with the left hand the next time and on the way back the other way around.
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Characteristics of the drill

10
10
Necessary materials:
Not applicable
Suitable for the following levels:
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors