Korfball
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Korfball drill: colours colours colours a
Suitable for the following techniques:
attack
,
shoot
,
warming-up
,
general
,
condition
,
strength
,
rebound
,
1-5-meter
Colours colours colours A
You will do this task in pairs.
Use a basket for each pair.
Put 4 hats around the basket in a square about 1.5 meters from the basket. (the basket is in the middle)
Stand in between the 2 hats in front of the basket.
Shoot to score.
The person under the basket names a colour and you tap on that colour.
Go back between the 2 hats in front of the basket.
If you have scored, you don't have to run to a colour.
Do this until someone has scored 5.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
2
Maximum number of players
14
Necessary materials:
Balls
1
Disc cones
4
Plate
1
Pole
1
Suitable for the following levels:
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors