Korfball
Log in
Register
korfball
soccer
hockey
volleyball
korfball
handball
basketball
tennis
beachvolleyball
gym class
inline-skating
Drills
Log in
Register
Korfball drill: condition shooting parabola
Suitable for the following techniques:
shoot
,
condition
Condition shooting parabola
Pairs at a basket
2 pawns in front of basket at 4 meters with 3 meters between them.
Player 1 starts: 30 seconds tapping pawn with hand, left and right.
After the 30 seconds calmly take 3 shots.
Repeat this 3 times.
Player must remember how many shots he has scored out of 9 goal attempts.
After this, player 2 does exactly the same thing.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
2
Maximum number of players
40
Necessary materials:
Not applicable
Suitable for the following levels:
U20
U21
U22
Seniors