Korfball
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Korfball drill: defend/ attack
Suitable for the following techniques:
attack
,
defense
Defend/ Attack
3 men per post.
Player A starts as attacker for the post.
Player V starts as defender at 1.5 arm's length from the shooter.
Player C starts with the ball as catcher/feeder.
Attacker A must try to score in a 1 to 1 duel.
It doesn't matter how (distance, dodge, dlb).
The job of defender V is to follow the attacker continuously at 1.5 arm's length.
If the attacker has the ball in his hands, the defender must close.
The defender must not tap or block the balls.
The V must show that he or she is near the attacker but must allow the shot.
This can be done by the defender placing her hand just above the attacker's shoulder.
Switch positions after 1 minute .
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
3
Maximum number of players
3
Necessary materials:
Balls
3
Basket
1
Disc cones
1
Plate
1
Pole
1
Suitable for the following levels:
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18
U19