Korfball drill: defensively running backwards

Suitable for the following techniques: attack , defense

Half of the group is attacker, blue, and the other half is defender, red.
The attackers stand on the sideline and the defenders stand about 1 meter in front of them.
The attackers run forward and try to get past the defender at half speed.
The defender follows the attacker's every move while running backwards with them.
Once across, the attackers and defenders switch roles.

Minimum number of players

Maximum number of players

Not applicable

U13

U14