Korfball drill: dice game advanced

Suitable for the following techniques: running in shot , shoot , 1-5-meter

Dice game advanced

Roll a (large) die:
  • 1 = 10 walk-through balls
  • 2 = 15 push ups
  • 3 = 10 distance shots in front (change every two shots)
  • 4 = 15 sit-ups
  • 5 = 20 short odds
  • 6 = 10 burpees
Teams of 2 to 3.
Add to training

Characteristics of the drill

2
8
Necessary materials:
4
4
4
Suitable for the following levels:
U20
U21
U22
Seniors