Korfball
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Korfball drill: distance shot and follow-through
Suitable for the following techniques:
running in shot
,
shoot
,
rebound
Distance shot and follow-through
In pairs at a post
The shooter starts with the ball
The shooter plays the ball into the support
The shooter makes a hook to the left or right and gets the ball back
The shooter shoots at goal
The intercepted ball is played directly back to the shooter
The shooter plays the ball back to the support
The shooter makes a through ball
After scoring twice, switch positions
Everyone does this exercise 5 times
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
2
Maximum number of players
4
Necessary materials:
Balls
1
Basket
1
Plate
1
Pole
1
Suitable for the following levels:
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors