The attackers are in front of the post, at around 6 m distance.
The shooter runs in the direction of the post, stops at the penalty spot and turns right.
At that moment, the passer throws the ball. The shooter makes a dodge ball.
Practice this movement to the left as well.
Variant:
After the dodgeball, the shooter takes a though-ball.
The catcher catches the ball again.
Let the shooter move after the dodgeball before passing the though-ball.
This can be done in the same direction as the dodgeball, or in the opposite direction.
Make sure that you move further away from the post.Variant:
The dodgeball becomes a feint shot and is converted into a through-ball.
Converting the smooth movement of the shot into a pass to the inside requires more control of balance.
Throw the ball into the post with one hand.What can you see?
The coordination of catching the ball and balance is a problem.
The shooter determines the coordination by a rhythm, sometimes with the help of a hink.
Shooters find balance on their left leg after a dodgeball to right.
This makes turning to the post for the shot difficult.
The dodgeball is an option in the game because a through-ball attempt can be aborted when the defender keeps up well. In time, the dodgeball becomes an independent way to get free.Variant:
The passer acts as a defender to put pressure on the shooter.
After the move to the right, the passer gives the ball and tries to block the shot.
The shooter goes for the shot.Variant:
Same, but the shooter has the alternative of throwing the ball to the second passer present in the post area and setting up a though-ball.
The defender still goes for the block.
It has already been described how the defender can be phased.
Throwing to get someone to score