Korfball
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Korfball drill: double swerve ball
Suitable for the following techniques:
shoot
,
passing
Double swerve ball
Player 1 is the declarer, player 2 is the outlier.
Player 1 stands with the ball under the post.
Player 2 first makes a dodge ball to the left or right.
Player 2 gets played the ball and takes over on the other hand.
Then player 2 throws the ball back to player 1.
Player 2 then makes another dodge ball and shoots the ball.
Players first try to score 5 times from the left and 5 times from the right.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
2
Maximum number of players
3
Necessary materials:
Balls
4
Plate
4
Pole
4
Suitable for the following levels:
U13
U14