Korfball drill: escape ball with double insert

Suitable for the following techniques: attack , shoot

Escape ball with double insert

  • 1 player takes an out-of-bounds ball in front of the basket.
  • And rebounds the ball inside.
  • Then goes the same way to the outside.
  • The player shoots only after he/she goes outside.
  • The exercise can be extended to include a through ball.
  • It is important to pass continuously with the outside hand.
Add to training

Characteristics of the drill

2
3
Necessary materials:
1
Suitable for the following levels:
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors