Korfball
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Korfball drill: first ball
Suitable for the following techniques:
attack
,
shoot
First ball
normal line-up, a gentleman under the basket and a lady behind it.
The ball is taken out in front and thrown to the side.
The lady behind the basket cuts over the gentleman in front.
The gentleman in the lead takes the lead.
The lady is played, turns her head and the SCO ball is played!
If it doesn't work out, the declarer with the ball shifts the play to the front.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
8
Necessary materials:
Balls
1
Suitable for the following levels:
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors