Korfball
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Korfball drill: free throw quick positioning
Suitable for the following techniques:
attack
Free throw quick positioning
Assignment
:
Attack:
Within the allotted time, choose a correct position for penalty throw or free throw.
Defense:
Position yourself properly in front of your attacker for penalty throw or free throw within the set time.
Rules
:
Leader calls if a free throw or a penalty throw is given and who will take it.
Attackers and defenders line up within the time limit.
Mistakes will be discussed positively.
For higher teams, only place a pawn in front of the penalty spot.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
8
Maximum number of players
8
Necessary materials:
Not applicable
Suitable for the following levels:
U11
U12
U13
U14
U15
U16
U17
U18
U19