Korfball drill: gait and technique

Suitable for the following techniques: running in shot , shoot , warming-up , condition

Gait and technique

first basket shot, walk around second pawn for DLB. 2nd basket. Catch it yourself, handler walks to 3rd pawn, then towards the basket, stop move and pull back. Shot on 1 leg.

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Characteristics of the drill

Minimum number of players

Maximum number of players

Necessary materials:

Balls

Basket

Disc cones

Plate

Pole

Suitable for the following levels:

U15

U16