Korfball
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Drills
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Korfball drill: hoop jumping
Suitable for the following techniques:
condition
Hoop jumping
Each player a hoop and a pawn.
Player puts the pawn about 5 metres from the hoop.
Player turns the hoop and sprints to the pawn.
Player must be back before the hoop is finished.
If successful, move the pawn one metre away.
Who can achieve the greatest distance?
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
1
Maximum number of players
16
Necessary materials:
Not applicable
Suitable for the following levels:
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors