Korfball
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Korfball drill: hopscotch and dodge ball
Suitable for the following techniques:
shoot
,
strength
,
1-5-meter
Hopscotch and dodge ball
Hopping on your left leg through the rope ladder, at the end you make an evasive move to the right, you get the ball and score.
Next time you hop on your right leg and after the ladder you dodge to the left and score.
Score together 15 times.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
2
Maximum number of players
10
Necessary materials:
Balls
5
Suitable for the following levels:
U17
U18
U19
U20
U21
U22
Seniors