Korfball drill: list

Suitable for the following techniques: defense , shoot , passing , condition

List

  • Each group has a basket and a ball, the baskets should preferably (but not necessarily) be arranged in a circle or rectangle.
  • The number of persons per group is less important (all groups should be about the same size).
  • The first assignment for the groups is: make 10 walkthrough ball goals.
  • When you are done, the creator of the last goal goes to the trainer to get the next assignment. Which group has completed all assignments first?
  • The trainer has a piece of paper with a list of assignments.
  • When someone comes to get the next task, first ask him which task he just did (it can vary a lot after a while) and then give the next task.
  • List:
    • 10 passing balls,
    • 15 penalty shots,
    • 5 shots from 4 meters,
    • 10 walk-throughs from behind the basket,
    • 10 shots from 3 meters behind the basket.

Characteristics of the drill

0
20
Necessary materials:
3
3
Suitable for the following levels:
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors