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Korfball drill: mastermind
Suitable for the following techniques:
running in shot
,
shoot
,
condition
,
strength
Mastermind
Each pair must try to crack the code. This is a four-digit code where the sequence matters.
Each exercise is a number; they can use this number in the code.
When they have done 4 exercises, they pass this as the code, in the order in which they did the exercises.
The trainer then indicates how many the players got right and how many are in, but not in the right place.
Exercises:
8 walk-through balls
5 rounds of running ladders pp
2 laps around the whole field
5 fallback balls right
5 safety balls left
touch post small chance, 8 score
20 penalty throws
6 distance shots 6 m in front of the basket
6 distance shots 5 m behind the basket
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
100
Necessary materials:
Not applicable
Suitable for the following levels:
U7
U8
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors