Inshort: practise all kinds of forms of the shot in 'difficult situations'.
Organisation: pairs per basket, always one regular attacker and one shooter. Change after 1 or 2 minutes.
a )The declarer plays the ball about 1 meter to the left of the archer. He jumps as it were 'into' the ball, and shoots immediately in a fluent movement at the basket.
b ) As a., but now the ball is placed 1 meter to the right of the shooter.
c ) As a., but the ball is played left or right of the shooter, as the declarer chooses.
d ) The declarer gives a tight ball from under the basket. Just before receiving the ball, the striker, who is standing about 6 meters in front of the basket, steps backwards. He then shoots (from one leg) in one fluent movement. In this way, an attacker creates a lot of space for the shot. This way of shooting requires a lot of technique and/or strength.
e ) Same exercise as d., but now the shooter has a defender with him. The declarer must keep shooting as tight as possible. The archer will have the tendency to make the backward movement earlier, which he should not do: only at the moment of catching does the movement come backward, immediately followed by the shot.
f ) Exit situation: declarer under the basket, shooter at about 8 meters in front of the basket, with a defender near him. The attacker takes a step towards the basket and threatens to make a through ball. After the defender has started the backward movement, the attacker immediately draws back the front leg and shoots.