Korfball
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Korfball drill: move left/right
Suitable for the following techniques:
attack
,
shoot
,
condition
Move left/right
2 or 3 per pole.
In front of the post, at a distance of 4 to 5 metres, two pawns in a line about 3 metres apart.
Player 1 moves sideways between the cones.
At a random moment, the ball is played to him. (after 1,2 or 3 times to and fro) and makes a shot.
In case of a triple team with a defender who gives pressure but allows the shot.
Change after a certain number of shots.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
2
Maximum number of players
3
Necessary materials:
Balls
1
Basket
1
Disc cones
2
Plate
1
Pole
1
Suitable for the following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors