Korfball drill: outer hand and shot

Suitable for the following techniques: shoot , passing , 1-5-meter

Outer hand and shot

  • In front of the pole first move to the left get the ball (catch with left hand), throw back with left hand.
  • Move to the right (catch with right hand), throw back with right hand.
  • Again to the left and shoot. One player does this until he or she has scored 3 times and then change.
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Characteristics of the drill

12
12
Necessary materials:
6
6
6
Suitable for the following levels:
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors