Korfball
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Korfball drill: pilon choice
Suitable for the following techniques:
running in shot
,
warming-up
,
condition
Pilon choice
There are 4 pilons in front of the post.
2 pilons of the same colour
These pilons are in a square.
1 player is under the post and 2 players are between the pilons.
The 2 players between the pilons start with a light dribble towards the post.
The player under the post names the colour of 1 of the 2 colours of pilons.
The following actions are possible:
The players run to the back 2 pilons turn around and sprint to the post and the first one takes a through ball.
The players run to the first two pilons and tap them and run back to the post and the first one takes a through ball.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
3
Maximum number of players
5
Necessary materials:
Not applicable
Suitable for the following levels:
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors