Korfball drill: pay attention

Suitable for the following techniques: attack , defense , passing , rebound

Pay attention

  • 4 v 4 on badminton court with post in middle
  • Practice the passing exercise but now have choice of which way, still need to make contact first
  • If you have a shot, take it, if not pass to someone else, include long diagonal, emphasise contact first
  • If there is a shot going up and you are nearest, get to post to collect, shooter to follow shot in
  • After a shot, reset and go again, swap roles after three shots or five minutes which ever comes first
Add to training

Characteristics of the drill

4
32
Necessary materials:
4
4
Suitable for the following levels:
U20
U21
U22
Seniors