Korfball
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Korfball drill: pay attention
Suitable for the following techniques:
attack
,
defense
,
passing
,
rebound
Pay attention
4 v 4 on badminton court with post in the middle
Same passing drill but now can go in other directions including long diagonal, must make contact prior to pass
If you have a shot - take it, other attackers to watch and if shot is on, get to collect, shooter also follows in
Reset after each shot, after 3 shots or five minutes which ever comes first, swap roles
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
8
Maximum number of players
32
Necessary materials:
Balls
6
Basket
6
Suitable for the following levels:
U20
U21
U22
Seniors