Korfball
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Korfball drill: penalty throw c4
Suitable for the following techniques:
general
Penalty throw C4
The group is divided into two groups again.
Then they take penalty throws and they must make a series of 6.
If they miss 1, they have to run around the whole field.
Variation:
The series can be set higher,
so a series of 7
series of 8
series of 9
or even a series of 10
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
0
Maximum number of players
0
Necessary materials:
Not applicable
Suitable for the following levels:
U13
U14