Korfball
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Korfball drill: postman game
Suitable for the following techniques:
shoot
Postman game
4 persons per pole working in pairs, each pair has a ball.
Two persons start shooting at the same time from, for example, 5m.
If you have scored twice as person you call 'yes' and the shooters exchange with the catchers.
The pair that has scored 10 times first wins.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
12
Necessary materials:
Balls
2
Suitable for the following levels:
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors