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Korfball drill: rebound practice
Suitable for the following techniques:
rebound
Rebound practice
3 per basket
1 shooter and 2 rebounders behind or to the side of the basket at 3 or 4 meters depending on level
Of the 2 rebounders, 1 is attacker, 1 is defender: the one closest to the basket is the defender
Shooter in front of the basket calls "yes", at that moment both rebounders may move towards the basket to take the correct position.
5 rounds, then switch positions.
Points of attention:
Pay attention to lining up attacker/defender in rebound, properly blocking out opponent
Variations:
The one with the most rebounds starts shooting.
Shooter goes to intercept and may pass to offensive rebounder for short chance if shot is wrong
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
3
Maximum number of players
99
Necessary materials:
Balls
1
Disc cones
1
Suitable for the following levels:
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors