Korfball
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Korfball drill: rebound - running duel
Suitable for the following techniques:
rebound
Rebound - running duel
With 4 players:
Everyone stands at his/her pawn 5 meters from the basket. Players forming a team put themselves in the diagonal.
One player has the ball and shoots.
The others engage in the rebound duel - the shooter, too, if necessary.
Whoever has the ball gets to attack as a team.
Maximum of 2 chances.
Who has X goals first?
With 3 players:
The player who catches forms a team with the shooter.
2 against 1 to attack.
Turn after each attack.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
3
Maximum number of players
4
Necessary materials:
Balls
1
Disc cones
4
Suitable for the following levels:
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors