Korfball
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Korfball drill: rebound - running duel
Suitable for the following techniques:
rebound
Rebound - running duel
Everyone stands at his/her pawn 5 meters from the basket.
One player has the ball and shoots.
The others engage in the rebound duel-the shooter, too, if necessary.
Whoever has the ball then gets to shoot.
Who will have 10 goals first?
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
3
Maximum number of players
4
Necessary materials:
Balls
1
Disc cones
4
Suitable for the following levels:
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors