Korfball drill: rebounding

Suitable for the following techniques: attack , shoot

Rebounding

  • Ladies and gentlemen each at a post, two shooters in front of the basket at 7 metres.
  • One rebounder and one defender under the basket.
  • Two pawns at the side of the basket at 4 metres.
  • The rebounder has to sprint away to touch one of the pawns and run back to the basket to get the rebound.
  • The defender has to follow the rebounder to the pile, also touching the pile and trying to make it easy for the rebounder.
  • The rebounder gets to run away five times? Who catches the most of the five times? The rebounder or the defender?
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Characteristics of the drill

4
8
Necessary materials:
1
Suitable for the following levels:
U9
U10
U11
U12
U13
U14
U15
U16