Korfball drill: rebounding and scoring

Suitable for the following techniques: attack , defense , shoot

Rebounding and scoring

2 men and 2 women per pole.Under the post, one is the defending side and one is the attacking side.

  • The offensive side takes the catching position, the defensive side tries to rebound.
  • The two people in front take turns shooting.
  • The rebounders change positions every shot.
  • Whoever gets 3 rebounds first gets a point.
  • Then switch roles (shooters<>rebounders).

Who gets 5 points first?

Add to training

Characteristics of the drill

4
4
Necessary materials:
1
Suitable for the following levels:
U17
U18
U19
U20
U21
U22
Seniors