Korfball
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Drills
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Korfball drill: relay race
Suitable for the following techniques:
shoot
,
warming-up
,
condition
Relay race
2 groups at pilons,
Run to the hoop.
Through the hoops and run to the pilons.
Zigzag through the pilons.
Finally shoot ( 2 attempts).
Whoever scores 5 times first, wins
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
12
Necessary materials:
Not applicable
Suitable for the following levels:
U6
U7
U8
U9
U10