Korfball
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Korfball drill: relay with pawns obstacle and balloon between the legs
Suitable for the following techniques:
shoot
,
condition
Relay with pawns obstacle and balloon between the legs
Slalom with balloon between the legs then score.
Finish the exercise by popping the balloon after each team member has scored.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
6
Necessary materials:
Not applicable
Suitable for the following levels:
U9
U10