Korfball
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Korfball drill: rotate 2 poles around each other
Suitable for the following techniques:
warming-up
,
general
Rotate 2 poles around each other
2 poles opposite each other.
Each pole has its own 2/3 team.
The two players who are going for a walk-through walk towards the other pole.
In the middle they circle each other.
The players sprint back to their own goalposts and make a turnover.
Variations
Instead of a through ball, a dodge ball.
Instead of a through ball, a pull-away ball behind the post.
If necessary, post to post, whoever scores X number of goals first.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
6
Necessary materials:
Not applicable
Suitable for the following levels:
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors