Korfball
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Korfball drill: round of dodge ball
Suitable for the following techniques:
shoot
,
condition
Round of dodge ball
Make a circle shape of poles.
Go with a team of 2 under a pole. One stays under the basket and the other takes evasive balls under each pole.
You do this for 2 rounds and keep score.
After 2 rounds, the other of the team will do the same and also keep his score.
After 4 rounds the team with the total number of hit dodge balls wins.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
1
Maximum number of players
20
Necessary materials:
Not applicable
Suitable for the following levels:
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors