3 tallies at a post. Each 3-team adds up the amount of goals scored. Goal of this exercise is to score as many goals as possible.
distance shot from movement in front of basket, after shot repeat shot. (Whoever scores 20 goals first).
Walk-through balls front side combined with back side. 1 player makes a through ball on the front side then walks through to the back side and makes another through ball. After this switch. Whoever has 25 goals first.
Shots on the 4 meter line. No repeat shot. Whoever scores 20 goals first
40 short chances.
distance shot from movement behind basket, after shot repeat shot. (Whoever scored 20 goals first).