Korfball
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Korfball drill: rows exercise
Suitable for the following techniques:
shoot
Rows exercise
The girls stand next to each other in a row and the boys stand behind them.
Now they are going to walk to the other side.
The boys are not allowed to overtake the girls.
At the other side they turn around and walk back.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
5
Maximum number of players
5
Necessary materials:
Not applicable
Suitable for the following levels:
U9
U10
U11
U12
U13
U14
U15
U16