Korfball drill: run exercise

Suitable for the following techniques: running in shot , shoot

Run exercise

Children will be divided among the poles, up to three children per pole.

Pole:Two children stay by the pole. You have a declarator and a shooter, the shooter stands near the pawn at about 3 metres distance.The shooter has to score 4 times and then there is a rotation.

Pawns:There are two pawns facing each other at a distance of 10 meters. The other children stand near the pawn and run back and forth. When 4 times are scored by the shooter, there is a rotation.

Rotation:The shooter becomes the runner.The runner becomes a catcher.The catcher becomes the shooter.

Variation:The distance increases from the shooter.The runner's distance increases.Walk-throughs, short chance, penalty throw, etc. are taken.

Characteristics of the drill

0
0
Necessary materials:
Not applicable
Suitable for the following levels:
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18
U19