Korfball drill: running free & jumping

Suitable for the following techniques: attack , defense , passing

Running free & jumping

Create a box with an attacker inside.

  • The attacker has to keep moving in the box while a defender is running.
  • Someone always plays the ball.
  • The defender looks at the ball and tries to catch it
  • Every time the attacker catches the ball, someone enters the box.
  • When the defender picks up the ball, he throws it back and tries again
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Characteristics of the drill

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Necessary materials:
1
4
Suitable for the following levels:
U7
U8
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors