Korfball
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Korfball drill: running shooting
Suitable for the following techniques:
shoot
Running Shooting
For one minute, one player is working
That player stands at about 3/4 meter in front of the basket
The receiver stands with the ball under the basket.
The active player gets the ball and shoots, and then immediately walks to the back of the basket to shoot at 3/4 meter.
Then shoot in front of the basket again, then to the back of the basket etc.
After one minute, the active player changes from catch to shoot.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
2
Maximum number of players
20
Necessary materials:
Not applicable
Suitable for the following levels:
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors