Korfball drill: running track

Suitable for the following techniques: condition

Running track

walk from cone to cone and to different poles.
take a chance here if you miss 5x sit ups.
Repeat this round as condition and level increases. 3x

Add to training

Characteristics of the drill

Minimum number of players

1

Maximum number of players

30

Necessary materials:

Balls

4

Basket

4

Disc cones

30

Plate

4

Pole

4

Suitable for the following levels:

U20

U21

U22

Seniors