Korfball
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Drills
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Korfball drill: score 100 goals
Suitable for the following techniques:
shoot
Score 100 goals
Score 100 goals by 3.
Pass balls.
10 overhead.
10 with the left.
10 with the right.
10 underhand.
25 penalty shots.
15 dodge balls. (max 2 shots in a row, both left and right evasive).
20 distance shots from a small movement. (max 2x in a row shooting)
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
3
Maximum number of players
24
Necessary materials:
Not applicable
Suitable for the following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors