In short: nice shooting exercise with a lot of running.
Organisation:
The baskets are placed in a circle.
At each basket stands a server with a ball.
The rest of the players stand in the middle of the circle (the middle must be clearly recognisable.
There is often a circle in the hall,
A pylon must be placed on the field).
The number of baskets is very precise:
Aim for 2 baskets per 5 players.
Execution
The players in the centre circle get the assignment to make a run through ball on one of the baskets,
It does not matter which one.
As there are more players in the circle than there are free baskets, it is important to find a free basket quickly.
When you are not quick enough, you have to wait a bit.
And when Johnny is already on his way to a basket, but is passed at the last moment by Marietje, who is running faster, Johnny has to go back to the centre circle and try again from there.
Everyone catches his own ball.
After passing the ball, each player runs through the centre circle or around the pylon to find a free basket again as soon as possible.