Korfball
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Korfball drill: shelf reaction game
Suitable for the following techniques:
warming-up
,
warming-up
,
warming-up
,
warming-up
,
warming-up
,
warming-up
,
strength
,
strength
,
strength
,
strength
,
strength
,
strength
,
warming-up
,
strength
Shelf reaction game
Two players have two pawns between them in two different colors.
Number the pawns 1 and 2 or to a color, for example, red and white.
Players put the pawns between each other and plank.
When the coach calls out a color or number, as quickly as possible hand on it.
The player who is first wins, best of 5.
Winners move one way, losers the other.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
2
Maximum number of players
20
Necessary materials:
Disc cones
10
Suitable for the following levels:
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors