Korfball drill: shoot and capture yourself

Suitable for the following techniques: attack

Shoot and capture yourself

  • You have an attacker at 5 meters in front of the basket who is going to shoot on the move.
  • Underneath the basket there is a declarator and a rebounder.
  • After having played the ball, the attacker leaves the room.
  • The attacker shoots as soon as he has the ball and runs immediately to catch it himself.
  • The attacker only has a point when he catches the ball himself.
  • The rebounder has a point when he catches the ball.

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Characteristics of the drill

3
15
Necessary materials:
1
1
1
Suitable for the following levels:
U11
U12
U13
U14
U15
U16
U17
U18
U19