Korfball
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Korfball drill: shooting at different distances
Suitable for the following techniques:
shoot
Shooting at different distances
2 persons per pole
From the front a hat at 5 meter distance, on one side at 3 meter distance and one side at 1 meter distance. the back at about 4 meter distance.
Number 1 starts shooting. Number 2 takes the catch.
When number 1 has scored, he/she moves to the side and when he/she has scored again, we move to the other side.
Score 4 times in total. If you succeeded then it is number 2's turn.
If number 1 hasn't scored 4x after 2 minutes we change and train separately on shot technique.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
2
Maximum number of players
8
Necessary materials:
Balls
4
Disc cones
16
Suitable for the following levels:
U11
U12