Korfball
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Korfball drill: shooting from motion
Suitable for the following techniques:
shoot
,
condition
,
rebound
Shooting from motion
In this exercise it is hugely important;
That the rebounder also continuously drops the ball quickly because 1 attacker starts at 6 or 7 meters with a dodge ball and immediately comes in for the through ball.
Then a shot behind the post and then a shot to the side.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
2
Maximum number of players
3
Necessary materials:
Not applicable
Suitable for the following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors