Korfball drill: short chance out of motion

Suitable for the following techniques: shoot , warming-up , rebound

Short chance out of motion

Explanation

Make pairs for each basket.
Go through the exercise as drawn out.
Switch after 3 goals.
When both players have been, switch on, but come to shot on the other leg.

Add to training

Characteristics of the drill

Minimum number of players

2

Maximum number of players

10

Necessary materials:

Balls

1

Disc cones

4

Suitable for the following levels:

U13

U14