Korfball
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Korfball drill: shot after a long pass under pressure
Suitable for the following techniques:
shoot
,
warming-up
,
passing
Shot after a long pass under pressure
A player stand with the ball well behind post
Attacker with defender in front of the post
Attacker must always run towards the line of pilons after a shot
Then wait until the passer throws the ball so he can run backwards and shoot
Switch after a goal
Pressure:
Defender runs slowly with the attacker
Defender 75%
Defender full pressure
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
3
Maximum number of players
4
Necessary materials:
Not applicable
Suitable for the following levels:
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors