Korfball
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Korfball drill: shot and rebound
Suitable for the following techniques:
shoot
,
rebound
Shot and rebound
Around the basket are 4 hats at about 3 meters.
At 5 metres there are 4 hats of another colour.
In the small square stands the rebounder and outside the big square stands the shooter.
The shooter shoots from outside the lines and must hit 5 times.
The winner is the one who scores the 5 goals in the least number of turns.
The winner then plays against another winner and the loser against another loser.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
20
Necessary materials:
Not applicable
Suitable for the following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors